Leadership Under Pressure

In this interactive virtual session, participants will explore wellness as a leadership strategy and how the behaviors leaders model can influence burnout, balance, and team performance. Using the 6 Pillars of Lifestyle Medicine, participants will consider practical ways to support their own energy, focus, and resilience.

Participants will build a personal Lifestyle Pyramid to identify what they need to sustain performance and leave with a simple, actionable plan for leading and living in a way that supports both wellbeing and results.

In this session, participants will:

• Recognize how leaders shape burnout or balance through the behaviors they model
• Use the 6 Pillars of Lifestyle Medicine to assess and improve personal leadership wellbeing
• Build a personal Lifestyle Pyramid and identify actions that support sustained energy, focus, and resilience

ATD Capability Model:

Personal Capability

About the Speaker: 

Suzette van der Westhuizen, MBA in Strategy and Leadership, ICF-ACC, is a leadership coach with more than 20 years of global experience across healthcare, consulting, and executive coaching. With experience that includes Accenture, Pfizer, and the UK National Health Service, she combines strategic thinking, leadership development, and a six-pillar wellbeing framework to help leaders sustain high performance without burnout.

LinkedIn: https://www.linkedin.com/in/suzettewcoach/